Coping with a Break Up

Coping with a Break Up

They say that bad stuff happens in groups of three; that if one bad thing happens there are another two to follow close behind. When you get that triple whammy of bad stuff happening, it’s really hard to keep going with day to day stuff…

Working with a mentor

Working with a mentor

Millie’s anxiety about feeling in control of her schoolwork was getting a little out of hand and resulted in tension and arguments with her Mum. Millie needed some help getting her headspace clear. Here’s how it worked out for her… So… how do you get...